Amount of Betaine in Restaurant, Latino, pupusas con frijoles (pupusas, bean)

Restaurant Foods

In 100 g (Grams) of Restaurant, Latino, pupusas con frijoles (pupusas, bean) there is 0.8 mg of Betaine. Change amount

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Betaine

Betaine is a nutrient present in many other foods. The below table lists foods high in Betaine other than Restaurant, Latino, pupusas con frijoles (pupusas, bean).

Quinoa, uncooked	630.4 mg	0.63%
Restaurant, Italian, lasagna with meat	594.4 mg	0.59%
OLIVE GARDEN, lasagna classico	594.4 mg	0.59%
CARRABBA'S ITALIAN GRILL, spaghetti with meat sauce	591.4 mg	0.59%
Restaurant, Italian, spaghetti with meat sauce	546.1 mg	0.55%
OLIVE GARDEN, spaghetti with meat sauce	500.9 mg	0.50%
CARRABBA'S ITALIAN GRILL, spaghetti with pomodoro sauce	474.7 mg	0.47%
Restaurant, Italian, spaghetti with pomodoro sauce (no meat)	472 mg	0.47%
OLIVE GARDEN, spaghetti with pomodoro sauce	469.4 mg	0.47%
Lambsquarters, raw (Northern Plains Indians)	331.7 mg	0.33%
Beets, canned, drained solids	255.5 mg	0.26%
Cereals ready-to-eat, UNCLE SAM CEREAL	248.4 mg	0.25%
Beets, canned, regular pack, solids and liquids	228.1 mg	0.23%
Beets, canned, no salt added, solids and liquids	219.7 mg	0.22%
Cereals ready-to-eat, POST, Shredded Wheat, original big biscuit	158 mg	0.16%
Rye grain	146.1 mg	0.15%
Pasta, dry, enriched	142.4 mg	0.14%
Cereals ready-to-eat, QUAKER, QUAKER 100% Natural Granola with Oats, Wheat, Honey, and Raisins	135.2 mg	0.14%
Noodles, egg, dry, unenriched	131.7 mg	0.13%
Noodles, egg, dry, enriched	131.7 mg	0.13%

Restaurant, Latino, pupusas con frijoles (pupusas, bean)

Restaurant, Latino, pupusas con frijoles (pupusas, bean) is a type of Restaurant Foods. The most significant nutrients in Restaurant, Latino, pupusas con frijoles (pupusas, bean) are listed below.

Water	52.16 g	52.16%
Energy (calorie)	229 kcal
Energy (joule)	960 kJ
Protein	5.59 g	5.59%
Total lipid (fat)	9.01 g	9.01%
Ash	1.74 g	1.74%
Carbohydrate, by difference	31.49 g	31.49%
Fiber, total dietary	5.8 g	5.8%
Sugars, total	1.3 g	1.3%
Sucrose	0.76 g	0.76%
Glucose (dextrose)	0 g
Fructose	0.22 g	0.22%
Lactose	0 g
Maltose	0.32 g	0.32%
Galactose	0 g
Starch	23.58 g	23.58%
Calcium, Ca	51 mg	0.05%
Iron, Fe	1.46 mg
Magnesium, Mg	54 mg	0.05%
Phosphorus, P	144 mg	0.14%